Monday, January 18, 2021 - 12:45pm to 1:15pm
Online Event

Monday Mindfulness 

Monday, January 18, 2021 
12:45 PM - 1:15 PM

Mindfulness is the action of paying attention, on purpose, in the present moment, without judgement. All students, faculty and staff are invited to attend regularly or join this online sitting practice whenever you are able. 

The initial format of the half hour will be a brief introduction to the weekly practice, a 15 minute mindfulness practice and a short reflection on the practice. 
Passcode: 369466

Questions may be directed to