Monday, November 23, 2020 - 12:45pm to 1:15pm
Online Event

Monday Mindfulness

Monday, November 23, 2020
12:45 PM - 1:15 PM

Mindfulness is the action of paying attention, on purpose, in the present moment, without judgement.  All students, faculty and staff are invited to attend regularly or join this online sitting practice whenever you are able. 

The initial format of the half hour will be a brief introduction to mindfulness and the weekly practice, a 15 minute mindfulness practice and a short minute discussion of the practice. 
Passcode: 369466

Questions may be directed to